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Starting a healthy new lifestyle can seem daunting, but with the right tools and resources, it can be a breeze. That’s why we’ve put together a seven-day meal plan to help jumpstart your journey to a healthier you. Day One: For breakfast, we suggest starting the day with a tasty spinach and feta omelette. For lunch, try a grilled chicken salad with a side of roasted sweet potato. Dinner can be a delicious baked salmon with a side of asparagus and quinoa. Day Two: Start off with a breakfast of Greek yogurt with berries and granola. For lunch, try a turkey and avocado wrap with a side of vegetable soup. Dinner can be a hearty spaghetti squash with turkey meatballs and a side salad. Day Three: Eggs are always a great way to start the day, so why not try a veggie and cheese frittata for breakfast. For lunch, try a tuna and white bean salad. Dinner can be a satisfying bowl of chili with a side of whole wheat bread. Day Four: Craving something sweet for breakfast? Try our mixed berry smoothie! For lunch, try a turkey and veggie stir fry with brown rice. Dinner can be a delicious baked chicken with a side of roasted brussels sprouts and sweet potato. Day Five: Start off your day with some steel cut oats with nuts and fruit. For lunch, try a veggie burger with a side of roasted veggies. Dinner can be a quinoa and black bean bowl with avocado and salsa. Day Six: For breakfast, try a protein-packed breakfast burrito. For lunch, try a grilled chicken Caesar salad. For dinner, try a tasty shrimp scampi with whole wheat pasta and a side salad. Day Seven: For your final day of this meal plan, start off with a tasty egg and veggie scramble. For lunch, try a Greek salad with grilled chicken. Dinner can be a delicious sheet pan lemon garlic chicken with a side of roasted veggies. We hope these meals inspire and motivate you on your journey to a healthier lifestyle. Don’t forget to drink plenty of water and stay active. A healthy lifestyle isn’t just about what you eat, it’s about taking care of yourself inside and out. [Images: 1. Title: Start Small: 7-Day Healthy Diet Meal Plan
Start Small: 7-Day Healthy Diet Meal Plan
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- Title: Best 24 Clean Eating 7 Day Meal Plan - Best Round Up Recipe Collections Best 24 Clean Eating 7 Day Meal Plan - Best Round Up Recipe Collections
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Start Small: 7-Day Healthy Diet Meal Plan
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